LES EXPONENTIALISTES DE LA BIBLE - TON COMBAT N’EST PAS TON COMBAT (JACHAZIEL)

29 juillet, 2020

LucDumont-Gavatar

Écrit par:  Luc Dumont 

Il y a certains combats qui viennent nous glacer le sang dans les veines. Certaines luttes prennent place dans notre tête avant même de devenir de réels combats. Si tu es comme moi, tu as certainement déjà vécu ce genre de lutte intérieure insupportable. Tu sens une menace venir. Tout à coup, tu n’arrives plus à penser à autre chose, si ce n’est à la maladie potentielle suite à des tests médicaux, à la perte d’emploi inévitable, aux factures arrivant à échéance ou au loyer que tu ne sais pas comment payer.

Toutes ces pensées peuvent causer la panique en engendrant un combat qui n’est pas encore arrivé. Cette lutte interne est aussi terrifiante que le combat réel. Le Roi Josaphat en sait quelque chose :

« Après cela, les fils de Moab et les fils d’Ammon, et avec eux des Maonites, marchèrent contre Josaphat pour lui faire la guerre. »
2 Chroniques 20 : 1

Les Ammonites et les Moabites sont des ennemis redoutables et sans merci. La simple pensée qu’ils marchent dans notre direction pour nous faire la guerre suffit à semer la terreur dans notre cœur. Ensuite, l’idée de la défaite et de la douleur qui vient avec, est suffisante pour nous décourager profondément. Josaphat, le roi de la nation, est en état de panique ; il est paralysé et l’ennemi a déjà l’emprise sur lui avant même de le combattre. 

Nous manquons parfois tellement de bénédictions parce que nous perdons la bataille qui précède le vrai combat. Heureusement, des Jachaziel, des exponentialistes existent. Ils ont compris une vérité qui vient complètement changer la donne : ton combat n’est pas ton combat.

Et Jachaziel dit : Soyez attentifs, tout Juda et habitants de Jérusalem, et toi, roi Josaphat ! Ainsi vous parle l’Éternel : Ne craignez point et ne vous effrayez point devant cette multitude nombreuse, car ce ne sera pas vous qui combattrez, ce sera Dieu.
2 Chroniques 20 : 15

Jachaziel n’a pas la même réaction que Josaphat, car il sait que notre ennemi n’est pas entre nos mains, mais entre les mains de Dieu.

Jachaziel n’a pas la même réaction que Josaphat, car il sait que notre ennemi n’est pas entre nos mains, mais entre les mains de Dieu. Jachaziel connait son Dieu. C’est un lévite, un adorateur, un musicien qui, depuis des années, entraine le peuple dans la louange. Il se tient près de l’Arche de l’Alliance, symbole terrestre de la présence de Dieu.

Il sait donc que Dieu est capable de tout et il ne laisse pas la menace des Moabites et Ammonites prendre le contrôle de l’atmosphère. Il propose une stratégie de guerre complètement révolutionnaire et pour le moins inhabituelle. En effet, il convainc le roi d’envoyer les musiciens ainsi que les chantres au front contre l’ennemi. Jachaziel sait que Dieu « siège au milieu des louanges de son peuple » (Psaumes 22 : 3). 

Quelque chose d’absolument surréel prend alors place. Alors que les musiciens jouent des instruments et que les chantres célèbrent Dieu, la Bible affirme que la confusion prend place dans le camp de l’ennemi qui vient massacrer Josaphat à un point tel qu’ils ont commencé à s’entretuer entre eux et les survivants ont pris la fuite.

Josaphat et son armée ne lèvent même pas le petit doigt, car la louange des Lévites, la main de Dieu contre l’adversaire offrent une victoire spectaculaire.

Jachaziel a raison. Ton combat n’est pas ton combat, il appartient à Dieu. Ta maladie, tes finances, ton emploi, ta famille, ton avenir, toutes les batailles reliées à ta vie ne t’appartiennent pas. Tu n’as qu’à te tenir comme Jachaziel, dans la présence du Seigneur, dans la louange et l’adoration.

Laisse-Le faire ce qu’Il fait de mieux, en l’occurrence, gagner les batailles à ta place. Quand nous avons cette mentalité de Jachaziel, notre qualité de vie augmente de façon significative, car l’angoisse, la peur et la crainte ne sont plus notre partage, mais c’est plutôt la paix et la joie qui les remplacent.

La prochaine fois que la panique s’en prend à toi, rappelle-toi les paroles de cet exponentialiste de haut niveau : le combat n’est pas ton combat, il appartient à Dieu.

Si tu désires aller plus loin dans la découverte de ta destinée. J’ai créé une FORMATION GRATUITE : 4 réponses pour le succès de ta destinée sur exponentiel.net/gratuit.

2 réflexions sur “TON COMBAT N’EST PAS TON COMBAT”

  1. ANDRIAMIHARIVOLAMENA

    Merci Luc DUMONT et merci à ceux qui œuvrent avec toi. Quel bel encouragement ! Une grande richesse pour les lecteurs 👍😘. Que Dieu vous bénisse 🙏🙏🙏 Merci infiniment.

  2. Focus on pulling the bar to your belly button and keeping
    your elbows tucked into your torso. I go into extra element
    in a bit, however for now, all you have to know is that it
    helps construct your again and biceps. Moreover, be positive to warm up
    appropriately before attending to your working units.
    Extra usually than not, it will help you to keep away from any
    ache in your joints. Research has shown that having a strong neck can potentially scale
    back the chance of concussions during sports activities.
    We generally had a rule within the weight rooms that I’ve worked in that you simply were allowed to use straps once you
    had 405 kilos on the bar. It’s also essential to
    have sturdy wrists and forearms through the movement, so attempt to develop these when you can as nicely.

    It is essential to notice that the Close Grip Bench Press should be performed with proper type to maximize these advantages and decrease the
    risk of injury. So once you’re set-up and able to start the exercise, seize the barbell with a “shoulder-width” grip.
    Close-Grip doesn’t mean you have to bring your palms tremendous close
    together on the barbell. It simply means they’ll be
    a bit nearer than a traditional barbell bench press.
    In reality, what tends to happen is that they unintentionally turn this train right into a variation of a barbell bench press.
    As ordinary, this might be ignored as a result of it has always been done the other way.

    Shut grip barbell curls take one of the most popular arm
    exercises ever created and turn it into a extremely efficient outer bicep builder.
    Whereas you can’t fully isolate the heads of the biceps, using
    a slender grip will nonetheless shift the emphasis onto the long head and make positive that it does a lot of the lifting.
    It permits you to raise heavier than most workout routines,
    making it a must-have for measurement and strength.
    This variation targets the long head of the biceps, adding general thickness
    to your arms. Maintain your elbows at your sides,
    keep away from extreme swinging, and management the decreasing for optimum pressure.
    Finally, the close grip bench press is probably not as appropriate for these with
    a restricted range of motion in the shoulders. The close grip place requires the
    shoulders to be internally rotated, which may be uncomfortable
    or even painful for some people.
    The 4 primary grips for barbell bench press are the usual shoulder-width overhand grip, extensive grip, close
    grip, and the somewhat elusive reverse grip. The barbell bench press
    is usually performed with a shoulder width overhand grip.
    It’s the usual grip, and with it, you’ll most likely lift the most weight.
    Nevertheless, with the chest being a giant fan-shaped muscle with fibers running in a number of instructions, it pays to range the grip and
    angle of your press.
    The hand position simply feels odd, especially in case you are used to
    doing overhand or neutral grip rows. Nevertheless, it’s this oddness that makes reverse grip rows so efficient.

    Hitting your muscular tissues from even a slightly
    different angle is commonly all that’s wanted to keep you out
    of a coaching rut and maintain your progress.

    If we want to challenge anterior lower physique
    power at excessive intensities, we can go together with max-effort entrance
    squats. If we wish to improve physical composition and improve lower body work capability,
    we will program our front squats as repeated-effort accessory train training.

    Aside from the numerous variations of the back squat, the front squat is
    one of our go-to special exercises. Contemplating we stock the barbell on the anterior
    higher torso, the entrance squat challenges posture, trunk, and again power much differently than the again squat.

    With a back squat, we will depend on the trunk to absorb flexion,
    whereas the front squat requires strict trunk bracing and
    an upright torso position to maintain the barbell secure.
    The barbell back squat is undoubtedly one of
    the most efficient exercises for growing lower physique, trunk, and posterior
    chain strength. It is also called the competition squat and is probably the most generally used lower-body multi-joint barbell motion.
    Mastering the barbell upright row may help you with larger lifts like
    bench press and deadlifts. When it involves producing heavy
    uncooked bench presses, Westside knows the greatest way.
    For years, we’ve been producing some of the strongest bench presses in the sport, each uncooked and geared.
    Not only have we pressed insane weights in competitions, some
    of the max effort upper training days that have happened in this health club would defy
    what many imagine to be potential. If volume bench press work is important we add that
    in on dynamic effort higher rather than typical pace bench.
    For accent work, we advocate three to five sets per exercise, using rep ranges of six to 10 for heavier sets, or twelve to fifteen for lighter sets.
    Ash is a highly revered health expert and authorized
    private coach by way of the American Council on Train (ACE).

    In distinction, a shoulder-width grip puts your triceps at
    a mechanical advantage whereas keeping your joints in a protected position. The muscle teams most affected are the
    triceps and anterior deltoid muscular tissues, merely due
    to the place of your arms. If you’re wondering what does the close-grip dumbbell press work, the answer is the triceps
    and anterior deltoid muscles. In this scenario, the close-grip bench press will permit
    us to load a heavy horizontal press but not require the identical degree
    of talent focus, and specificity that comes with the
    barbell bench press. If you’re going to program
    and use the close-grip bench press then it’s good to understand the “why” behind them.

    Usually speaking, there are three close-grip bench press benefits that I
    like to maintain in mind when using this train for
    me and my clients.
    Perform the bench press to a board that’s elevated off the chest.
    (Board top based mostly on coaching program, periodization, sticking point weaknesses, and athlete readiness).
    You’ll need a companion to carry the board in place while
    you bench. After that, we’ll hold you up to date on an important muscle-building analysis, lifting methods, and
    workout routines. If you’re on the lookout for a training program to get you
    sturdy and ripped from head to toe, be certain to try
    our Program Selector and grab the ATHLEAN-X program that best matches your present coaching targets.

    Plus, a barbell exercise to add some a lot needed
    depth to your training. Make sure to learn this technique information and comply with all of the steps to perform the exercise accurately.

    The following instructions will allow you to perform this exercise with the perfect technique to maximise muscles development.
    The perform of the pecs is to adduct the upper arm (move the higher
    arm across the body), in addition to internally rotate the shoulder joint.

    The close-grip pause press is a neat variation that develops power from the bottom place.
    As A Substitute of reducing the bar and urgent it up instantly, you have to bring
    it to your higher stomach, pause for one to a few
    seconds, and press.
    While this exercise requires a premium subscription, StrengthLog is
    one hundred pc free to download and use as a exercise tracker and general strength coaching app.
    Feel free to make use of an EZ curl bar (if you might have one) to
    scale back wrist strain compared to a straight barbell.
    And yes, even the intermediate-level nine-set method is 10+ set in your triceps in reality.

    This tricep workout is suitable for all health
    levels, from newbies to advanced trainees.
    This, in flip, makes for a wide selection of orthopedic advantages and a lower in injury danger for the
    individual understanding. For the needs of this guide, let’s conservatively assume that you’ve got
    a slim 42-inch rack. The perfect grip is only a theoretical term and it
    never occurs, which also goes for the superbly balanced Swiss
    barbell.
    Additionally, you can strive performing the train while standing, which engages
    more stabilizing muscular tissues and requires greater core strength.
    As you progress and become extra comfy with the train,
    you can improve the burden and depth by utilizing an EZ bar
    or a cable machine. These variations provide a different resistance profile and might help goal completely
    different areas of the biceps. Lastly, make sure to fully extend your
    arm on the bottom of the motion and squeeze your biceps on the top.
    This ensures that you just’re targeting the proper muscles and maximizing the effectiveness of the exercise.

    As An Alternative of a reverse band SSB to a excessive box carrying over to
    the competition squat or playing field, athletes
    solely get higher at reverse band squats with the SSB
    to a high box. These challenging variations will not sacrifice features or danger harm.
    This two-part lat-swelling circuit exercise from MH fitness director Andrew Tracey requires only
    a barbell however guarantees severe back positive aspects.

    Also, be mindful of your hands when taking the bar in and out of the rack (or wherever you are inserting the bar between units.).
    A extensive grip can typically make your hands dangerously near J-Hooks and Security Bars.
    This muscle is also called the pecs and it’s the primary
    chest muscle. The close grip dumbbell press targets your whole chest
    area and puts a slight emphasis on your inner pecs.
    Barbell Shrugs Alternatives are workouts that target the identical muscle teams as Barbell
    Shrugs. They can be done with different types of gear and are helpful when you don’t
    have entry to a barbell, dumbbells, or a cable machine.

    This allows for better muscle growth and avoiding overuse injuries.
    Adding the close grip bench press to your program can elevate your coaching by concentrating on a number of features of higher body development while supporting general strength and damage prevention. When you practice your chest and shoulders with pressing exercises, like bench presses, push-ups, and shoulder
    presses, your triceps are heaviliy concerned.

    Broad grip recruits twice as much chest as it does triceps in comparability with the usual
    shoulder-width overhand variation (study). This is due to the elbows being more consistent with the barbell all through the ROM.
    The shut grip bench press is a powerhouse exercise that not
    only builds tricep strength but also enhances overall upper physique
    performance. It’s a variation of the standard bench
    press that shifts the major target from the chest to the triceps.
    It’s a versatile exercise that advantages powerlifters, bodybuilders, and anybody looking to improve their pressing energy and higher physique energy.
    The wide grip bench press lets you place a stronger
    focus on the pecs and less on the delts and triceps.
    So briefly, you’ll be succesful of carry extra weight,
    putting more stress on the pecs, whilst limiting
    your overall higher body activation.
    Start with gentle weights and give yourself some time
    to excellent the shut grip dumbbell press earlier than you raise heavier weights.

    This compound exercise is commonly utilized by bodybuilders and weightlifters
    alike to build muscle mass and enhance energy in the upper body.
    As a back movement, the barbell shrug is a well-liked various to cable
    shrugs and may help you obtain a extra defined and sculpted physique.
    Yes, the barbell seated close-grip concentration curl can undoubtedly assist improve your grip
    strength. By performing this train, you interact the muscle tissue in your forearms, which are answerable for grip strength.

    If you’re a daily at the fitness center, chances are you’ve
    heard of barbell shrugs. Put merely, barbell shrugs are a weightlifting exercise that targets the trapezius muscles in your again, neck, and
    shoulders. When performing the train, ensure to take care
    of correct form and method, preserving your again straight, elbows near your body, and
    focusing on contracting your biceps. Your elbows shall be nearer to your body than a
    standard bench press, but don’t hug them too near your sides, or you’ll be back in that harmful water again. What’s cool about this train is that it boasts the bragging rights of
    being the variation that hits the triceps essentially the most.
    And it additionally outshines the standard grip for upper chest activation as well,
    with analysis showing the shut grip gets the highest EMG rating1.

    However should you haven’t received time for
    that otherwise you need to prolong your warm-up, ramp-up sets are your finest friend.
    These sets assist grease the groove and help you decide your working weight for the day,
    and the extra volume is helpful for fat loss and hypertrophy.
    For more lifts focused on the chest, shoulders and again take a look at the
    Upper Body Lifts part of the Train Library.
    In this information, I will train you how to properly
    do Barbell Shrugs, clarify what muscular tissues they work and
    give you a few variations. The help of the seat and pad reduces
    any strain on your lower spine and likewise ensures optimum form, that means you’re less
    more likely to injure yourself or recruit other muscular tissues to
    take the load off of the biceps. To an extent, you’ll
    also be working your shoulder and forearm muscle tissue, though solely as stabilizing muscles.

    Diamond push ups are a unbelievable bodyweight train that emphasizes the triceps (5).
    Like a close-grip press, assuming a narrower stance places
    your pecs at a mechanical disadvantage, forcing your triceps
    to work extra hard. Incline close-grip presses are another neat variation of the basic movement.

    The objective is to carry out the train at an incline of 30 to 45 degrees.
    Doing so could be helpful for people who struggle to engage their triceps on the flat press
    because their pectorals take over.
    Maintain your elbows slightly tucked and keep away from excessive wrist discomfort by adjusting your grip
    width. One Other disadvantage of the close grip bench press is that it can be tougher to balance the weight.
    The wider grip of the standard bench press allows for a extra steady base, which might make it simpler to raise the load.
    The shut grip place can make the barbell really feel more
    unstable and more durable to manage, especially for individuals who are
    new to the exercise. This can improve the chance of injury, particularly if the burden is too heavy or
    the form just isn’t perfect.

    My webpage … steroids for fat loss and muscle gain (Johnie)

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Retour en haut